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Health

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    10 WAYS TO KNOW IF YOU ARE PREGNANT

    January 24, 2018

    The only sure way to know you are pregnant is through proper pregnancy test. If you’ve taken a test that came back negative but…

  • Health

    9 WAYS TO IMPROVE YOUR EMOTIONAL HEALTH

    December 27, 2017

    Emotional Health supports physical health. It’s a mistake to view your emotional health as a separate entity from your physical health, as the two…

  • Health

    10 WAYS TO DETECT CANCER EARLY.

    December 14, 2017

     Cancer is a disease that reminds me of my friend Amina. Amina was a vibrant young lady, she could have survived if only she…

  • Health

    VAGINAL YEAST INFECTION: 6 WAYS TO GET RID OF IT AT HOME

    December 13, 2017

    Yeast is a fungus that normally lives in the vagina in small numbers. A vaginal yeast infection means that too many yeast cells are…

  • Health

    5 WAYS TO DEAL WITH PREGNANCY DISCOMFORT

    December 11, 2017

    Pregnancy comes with some physical discomforts. The ability to manage these pains makes pregnancy process less a burden. Some women look their worse during…

  • Health

    6 WAYS TO TREAT A HEADACHE

    December 5, 2017

    Headache is the symptom of pain anywhere in the region of the head or the neck. There are different types of headache but four…

  • Health

    6 WAYS TO KEEP YOUR VAGINA HEALTHY

    December 4, 2017

    We always try to keep quiet about things that should be spoken about, we do not want to talk about women hygiene. It is…

  • Health

    CAUSES OF IRREGULAR PERIODS

    November 16, 2017

    Irregular periods can be frustrating and annoying. If you have ever experienced irregular periods, you will understand how frustrating it is to experience your…

  • Health

    8 HEALTHY WAYS TO ACHIEVE A FLAT STOMACH

    November 13, 2017

    A flat stomach is every woman’s dream, but most ladies get unlucky with flat stomach. Don’t even think of wearing that waist trimmer, it…

  • Health

    INFECTIONS: TYPES, CAUSES AND PREVENTIONS

    November 5, 2017

    An infection happens when a foreign organism enters a person’s body and causes harm. The organism uses that person’s body to sustain itself, reproduce,…

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Recent Posts

  • 12 WAYS TO BALANCE PREGNANCY AND WORK

    January 28, 2019
  • 8 WAYS TO CONTROL ANGER AND DEPRESSION

    August 28, 2018
  • HOW TO DEAL WITH THE LOSS OF A LOVED ONE

    July 5, 2018
  • HOW TO PREVENT DEPRESSION AFTER A BREAK-UP

    July 2, 2018
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    June 21, 2018
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